Immerse yourself in our collection of books that delve into the world of digital wellness, providing valuable insights, practical strategies, and inspiring stories to help you navigate the challenges of the digital age. From guides on mindful technology use to explorations of the power of digital detox, our books offer a wealth of knowledge to support your journey.
Books Gallery:
La bicicletta che ci ha staccato la spina
Social Media – Guida per i genitori – Una conversazione aperta con gli adolescenti
Equip yourself with our range of practical tools designed to help you monitor and manage your digital habits effectively. From screen time trackers that provide valuable insights into your device usage to mindfulness apps that promote a more present and focused mindset, our tools are carefully selected to support your digital well-being goals and enhance your productivity.
Available from next autumn 2024.
Elevate your digital well-being experience with our accessories. From blue light blocking glasses that protect your eyes from the harmful effects of digital screens to ergonomic device stands that promote better posture and comfort, our accessories are designed to enhance your overall digital wellness. We also offer stylish phone cases featuring mindful reminders to help you stay balanced throughout the day.
Available from next autumn 2024.
Share the transformative power of digital wellness with your loved ones by purchasing an IoStaccoLaSpina gift card. Our gift cards are redeemable for our entire range of services, workshops, retreats, and shop products, allowing your friends and family to embark on their own digital well-being journey. It’s the perfect way to show you care about their health and happiness in the digital age.
Available from next autumn 2024.